classes currently have a substitute instructor.
classes are currently cancelled.

Monday

7:15 AM - 8:30 AM
Yoga Sounds Eclectic (All Levels) // Lauren Eckstrom

10:30 AM - 11:55 AM
Gentle Yoga w/Therapeutics (Level 1) // Leslie Kazadi

12:00 PM - 12:55 PM
Power Yoga (All Levels) // Daniel Ward

1:00 PM - 1:55 PM
Power Vinyasa Flow (Level 2) // Byron de Marse

6:00 PM - 7:25 PM
Yoga Sounds Eclectic (All Levels) // Lauren Eckstrom

7:30 PM - 9:00 PM
Vinyasa Flow (All Levels) // Grace Flowers

Tuesday

12:00 PM - 12:55 PM
Vinyasa Flow (All Levels) // Jen Repo

1:00 PM - 1:55 PM
Power Vinyasa Flow (All Levels) // Alyson Khan

5:45 PM - 7:10 PM
Power Vinyasa Flow (All Levels) // Steve Jones

7:15 PM - 8:45 PM
Hatha Yoga (Level 1) // Alyson Khan

Wednesday

7:15 AM - 8:30 AM
Yoga Sounds Eclectic (All Levels) // Lauren Eckstrom

10:30 AM - 11:55 AM
Gentle Yoga w/Therapeutics (Level 1) // Leslie Kazadi

12:00 PM - 12:55 PM
Power Yoga (All Levels) // Daniel Ward

1:00 PM - 1:55 AM
Power Vinyasa Flow (Level 2) // Byron de Marse

6:00 PM - 7:25 PM
Yoga Sounds Eclectic (All Levels) // Lauren Eckstrom

7:30 PM - 9:00 PM
Vinyasa Flow (All Levels) // Grace Flowers

Thursday

12:00 PM - 12:55 PM
Vinyasa Flow (All Levels) // Grace Flowers

1:00 PM - 1:55 PM
Power Vinyasa Flow (All Levels) // Alyssa Ablan

5:45 PM - 7:10 PM
Power Vinyasa Flow (All Levels) // Steve Jones

7:15 PM - 8:45 PM
Hatha Yoga (Level 1) // Alyson Khan

Friday

7:00 AM - 8:00 AM
Music Flow (All Levels) // Lily Ebey-Field

12:00 PM - 12:55 PM
Mat Pilates (All Levels) // Lisa Manero

1:00 PM - 1:55 PM
Destress Yoga (All Levels) // Alyson Khan

5:30 PM - 6:30 PM
Beginners Yoga**** (Level 1) // Alyson Khan

5:30 PM - 6:45 PM
Yoga with Ropes* (All Levels) // Leslie Kazadi

Saturday

NO CLASSES

Sunday

NO CLASSES

*2nd and 4th Friday of the month
**Held in the P1 Training Room
***Master's workout
****Held in TruYoga Studio
*****1st and 3rd Friday of the month